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Fitness

Lifestyle

Take A Moment For Self-Care Every Day

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This post is a sponsored conversation on behalf of Vaseline. All opinions are my own.

The world is a tough place these days and getting tougher all the time. Now, more than ever, it’s really important to take a break and take special care of the most important person in your life. You. I used to think of self-care as taking a whole day or a whole week to shut the world out and pamper myself.…

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Lifestyle

Body Positivity By Swimsuitsforall & Aqua Cycle

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Body positivity. We hear the term a lot lately and I wonder, what comes up for you when you hear it. I automatically imagine plus-sized women marching through the clothing aisle, gleefully flinging skimpy outfits to the side as they sing an ’embrace your curves’ medley. OK, maybe that’s the musical theater version of it (which is odd because I don’t like musicals) but whatever the image in my head is, it’s definitely comprised of women who are all plus-sized.…

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Lifestyle

Bring Your Yoga Practice Home With Yoga Download

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Fitness. We all want it, many of us strive for it but mostly, we don’t have enough time for it. My life is packed with work, family, running a home and trying to find time for a social life which leaves precious little time for working out. One of my favorite ways to exercise when I do have time is practicing yoga.…

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Lifestyle

Fool Yourself Into Fitness For Summer

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If you’re like me, you don’t start getting ‘summer ready’ until summer actually arrives. God bless all those women who are sweating it out in February because they know summer is right around the corner. While I know summer is on the way, I am unfailingly unmoved to do anything about getting in shape for summer until the weather actually turns warm.…

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