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Fitness

Lifestyle

Body Positivity By Swimsuitsforall & Aqua Cycle

7 November 2016
swimsuitsforall-aqua-cycle-new-york-patranila-project

Body positivity. We hear the term a lot lately and I wonder, what comes up for you when you hear it. I automatically imagine plus-sized women marching through the clothing aisle, gleefully flinging skimpy outfits to the side as they sing an ’embrace your curves’ medley. OK, maybe that’s the musical theater version of it (which is odd because I don’t like musicals) but whatever the image in my head is, it’s definitely comprised of women who are all plus-sized.…

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Lifestyle

Bring Your Yoga Practice Home With Yoga Download

31 July 2016
Yoga Download - Yoga At Home

Fitness. We all want it, many of us strive for it but mostly, we don’t have enough time for it. My life is packed with work, family, running a home and trying to find time for a social life which leaves precious little time for working out. One of my favorite ways to exercise when I do have time is practicing yoga.…

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Lifestyle

Fool Yourself Into Fitness For Summer

9 June 2016
summer-ready-workouts-patranila-project

If you’re like me, you don’t start getting ‘summer ready’ until summer actually arrives. God bless all those women who are sweating it out in February because they know summer is right around the corner. While I know summer is on the way, I am unfailingly unmoved to do anything about getting in shape for summer until the weather actually turns warm.…

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Lifestyle

Enjoy a Fresh Start With a JUS By Julie Cleanse

19 March 2016
jus-by-julie-cleanse-juices-patranila-project

Juice cleanses have been all the rage among the fit and fabulous for some time and have now made their way into the hearts of the average Jane with good reason. The benefits of juicing and juice cleanses are well documented, from general and specific organ detox to increased energy and weight loss, there’s a cleanse for just about everything. With all the processed foods in our diets, cleanses are highly encouraged these days.…

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