Hey Gorgeous! I’m still in training to run The McCarren 5K next month and I would love to report that I’ve been running on schedule and that everything is dandy but, alas, this is not the case.
I’m currently in Week 3 of my training with the C25K app (Couch to 5K) but I had to take the entire second week off because I caught some bug that came complete with body ache, head and chest congestion.… Read MoreView Post
Spring has sprung and I am bursting out of my winter hibernation with a plan to run a 5K! Yep, I’m hitting the road and training for a 5K, The McCarren 5K to be exact, that runs on May 31st in Brooklyn.
Once upon a time, I ran quite frequently and was no stranger to the 5K circuit in New York but that was quite a while ago.… Read MoreView Post
This year I’ve focused a lot on the systems in my life, what’s working and what’s totally not working and I’ve embarked on a new operation. It’s the Get Your Life plan that started with forming my very own Mastermind Group and now I’m on to the next phase: getting fit!
You see, I’m a summer baby (July 1 for anyone who would like to send well wishes or a gift!) and I hibernate hard in the winter.… Read More
I’m convinced. The world is conspiring to ruin my new eating program and it’s only been 36 hours.
I was doing just fine yesterday while at home: eating salad, eating almonds, drinking water. Then, I had to go to work. No big deal right? I’ve started a new job in a restaurant in midtown and although restaurants can be dangerous places for people on a restricted eating plan, I had it all figured out.… Read MoreView Post
Today I’m starting a new eating program. I’m not calling it a diet because diet is a four-letter word and I’ve never in my life been able to stick to one. So, why on Tuesday? Why not Tuesday? It’s just as good a day as any other and special things rarely happen on Tuesday so I thought I’d give Tuesday a new ranking in the weekly order.… Read MoreView Post