Gua Sha

How to Use It and Why You Should

- patranila

Blending beauty and wellness, gua sha promotes better health and appearance.

Gua sha is rooted in traditional Chinese medicine (TCM). It is a smooth-edged tool used to gently scrape areas of your body where there is inflammation or stagnant energy to help improve circulation and promote healing.

What is It?

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Gua Sha Benefits

Reduces tension

Softens wrinkles and fine lines

Lifts and firms

Contours and sculpts

Reduces puffiness

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How to Use Gua Sha & What You'll Need

For Your Gua Sha Session

For best results, gather a hydrating mist, a face oil or serum, and your gua sha of choice.

VIDEO DEMO COMING UP

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Hydrate Your Skin

01.

Spritz your face and neck with a hydrating mist. Gently press it into your skin.

Apply An Oil or Serum

02.

Rub a few drops in your palms and apply the warmed oil to your face and neck evenly.

Start From The Bottom

03.

Beginning with your neck, use moderate pressure to gently scrape the tool up to your jawline. 

Sculpting Jaw & Cheek

04.

Using moderate pressure, drag the tool over jaw and cheekbone. Keep the gua sha flat against your face.

Apply Gentle Pressure

05.

Starting at your nose, sweep the gua sha outward across your cheek.

Very Gently

06.

Using light pressure, sweep the gua sha under your eye moving from the center of your face, out.

Lift and Soften

07.

While keeping the gua sha flat against your skin, gently sweep up over brow and forehead.

Consistency yields the best results. Try adding a gua sha to your nighttime skincare routine. Remember to be gentle.

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Practice Daily

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