Obama Ashe

I received the following email from my dear friend Abiola last night and in an effort to continue doing my part to ensure that our nation makes the decision that will put us back on the road to greatness as…

It’s a conspiracy

I’m convinced. The world is conspiring to ruin my new eating program and it’s only been 36 hours. I was doing just fine yesterday while at home: eating salad, eating almonds, drinking water. Then, I had to go to work.…

Trimming the Fat

Today I’m starting a new eating program. I’m not calling it a diet because diet is a four-letter word and I’ve never in my life been able to stick to one. So, why on a Tuesday? Why not a Tuesday?…

Flashback Friday – Luther Vandross

Hello Beautiful One, Welcome to the launch of Flashback Friday! A brief glimpse at some of music’s greats from a bygone era. Today’s pick is the iconic Luther Vandross singing A Change is Gonna Come. I chose this classic tune,…

Eyes Wide Open: The Best Relationship Advice I’…

I’ll be the first to admit that when it comes to finding love and keeping love, I’m often at cross purposes. My feelings run the gamut from an intense longing to find that guy which drives me to accept all…

See It First On Instagram

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