Take A Moment For Self-Care Every Day

The world is a tough place these days and getting tougher all the time. Now, more than ever, it’s really important to take a break and take special care of the most important person in your life. You. I used…

Bring Your Yoga Practice Home With Yoga Download

Fitness. We all want it, many of us strive for it but mostly, we don’t have enough time for it. My life is packed with work, family, running a home and trying to find time for a social life which…

5 Must-Have Apps For A Fabulous New Year

I’ve decided. Instead of letting tech be mostly distraction or entertainment, I’m employing it to actually help me do stuff. Not just productivity, GTD-type schedulers and calendars, but the actual stuff of living. Improving my health and focus, adding quality…

Operation Get Your Life: Getting Fit + A 30-Day …

This year I’ve focused a lot on the systems in my life, what’s working and what’s totally not working and I’ve embarked on a new operation. It’s the Get Your Life plan that started with forming my very own Mastermind…

5 Super Simple Morning Beauty Habits for Great Skin

Let’s face it, keeping your look together and putting your best face forward day after day can feel like a full-time gig. But as with most things, if you break down your activities into daily manageable steps, everything becomes easier.…

Body Positivity By Swimsuitsforall & Aqua Cycle

Body positivity. We hear the term a lot lately and I wonder, what comes up for you when you hear it. I automatically imagine plus-sized women marching through the clothing aisle, gleefully flinging skimpy outfits to the side as they…

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