Goodbye Daylight Saving, Hello Winter Blues

Daylight Saving Time, it’s a wonderful thing! And oh how I hate to see it end each fall. I dread the short days and long, cold nights mainly because I’m introverted and mildly depressive to begin with. Add to that…

Take A Moment For Self-Care Every Day

The world is a tough place these days and getting tougher all the time. Now, more than ever, it’s really important to take a break and take special care of the most important person in your life. You. I used…

Bring Your Yoga Practice Home With Yoga Download

Fitness. We all want it, many of us strive for it but mostly, we don’t have enough time for it. My life is packed with work, family, running a home and trying to find time for a social life which…

Survival Guide: Getting Through the Long, Cold Winter …

I am not a fan of winter. In fact, I do my level best to stay indoors while the winter winds whip outside my windows. This year, I’m succeeding and doing so in cozy style! So today, I’m sharing my…

Operation Get Your Life: Getting Fit + A 30-Day …

This year I’ve focused a lot on the systems in my life, what’s working and what’s totally not working and I’ve embarked on a new operation. It’s the Get Your Life plan that started with forming my very own Mastermind…

How To Save Big Bucks on Prescription Medication

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LifeInCheck #CollectiveBias Quiet as it’s kept, I have several jobs: actress, blogger, auntie extraordinaire, etc. And one of my most important jobs is…

5 Bad Habits To Bid Farewell In 2018

As 2017 draws to a close, I know many of us wish this was The Year That Never Was. A lot of things are topsy-turvy, out-of-whack or downright unfathomably ridiculous and yet, we must persist. Finding the energy to persist…

Enjoy a Fresh Start With a JUS By …

Juice cleanses have been all the rage among the fit and fabulous for some time and have now made their way into the hearts of the average Jane with good reason. The benefits of juicing and juice cleanses are well documented,…

The Happiest 5k on the Planet!

I have another one under my belt! Or should I say under my tutu? Yep, I completed The Happiest 5K on the Planet, also known as, The Color Run and I had a blast! As you may know, I recently…

 

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