Operation Get Your Life: Getting Fit and A 30-Day Ab Challenge
This year I’ve focused a lot on the systems in my life, what’s working and what’s totally not working and I’ve embarked on a new operation. It’s the Get Your…
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Operation Get Your Life: My First Mastermind Group
Whoosh! That’s the sound of 2013 whizzing past me. I cannot believe how quickly this year is moving. When I looked up the other day and realized it…
View PostWomen’s HerStory at Macy’s
Last week I had the great pleasure of attending The Color of Conversation panel discussion – a Women’s HerStory Month event hosted by the Martha’s Vineyard African American Film…
View PostWeekend Moments
Hello lovelies! Hope you had a great weekend. I spent mine in Brooklyn with some of my favorite people. We had some food, some drinks and some live music. I…
View PostEvidence of The Soulfolk Experience
Even though we sprang forward last weekend, it’s still winter and I tend to hibernate until the frost has really past. Really. However, recently I made it my business to…
View PostA New Beginning
A new year usually brings many changes and this year is no different. I’m officially a Brooklynite … once again!! I was born and raised in Brooklyn (back when Brooklyn…
View PostA Little Fun Before The Storm
It’s been a busy fall! So much so that I’ve had zero time to post and I’ve really missed you guys. So I thought I’d share a few photos from…
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