• Operation Get Your Life: Getting Fit and A 30-Day Ab Challenge

    This year I’ve focused a lot on the systems in my life, what’s working and what’s totally not working and I’ve embarked on a new operation. It’s the Get Your…

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    Operation Get Your Life: My First Mastermind Group

    Operation Get Your Life: My First Mastermind Group

        Whoosh! That’s the sound of 2013 whizzing past me. I cannot believe how quickly this year is moving. When I looked up the other day and realized it…

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    Women’s HerStory at Macy’s

    Women’s HerStory at Macy’s

      Last week I had the great pleasure of attending The Color of Conversation panel discussion – a Women’s HerStory Month event hosted by the Martha’s Vineyard African American Film…

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    Weekend Moments

    Weekend Moments

    Hello lovelies! Hope you had a great weekend. I spent mine in Brooklyn with some of my favorite people. We had some food, some drinks and some live music. I…

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    Evidence of The Soulfolk Experience

    Evidence of The Soulfolk Experience

    Even though we sprang forward last weekend, it’s still winter and I tend to hibernate until the frost has really past. Really. However, recently I made it my business to…

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    A New Beginning

    A New Beginning

    A new year usually brings many changes and this year is no different. I’m officially a Brooklynite … once again!! I was born and raised in Brooklyn (back when Brooklyn…

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    A Little Fun Before The Storm

    A Little Fun Before The Storm

    It’s been a busy fall! So much so that I’ve had zero time to post and I’ve really missed you guys. So I thought I’d share a few photos from…

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